Friday, December 18, 2009

CHICKEN BREAST AND GRAPES

Boneless chicken breast tender and moist cooked in slow cooker with white wine and seedless white grapes. Served with brown rice and fresh mixed veggies make this a very healthy meal.

Ingredients
3 pounds of boneless skinless chicken breasts.
1 small onion sliced thin
1/2 pound of baby carrots washed
1 pound of white seedless grapes
1 cup of good drinking white wine
16 ounces of chicken broth or veg.broth
salt and pepper to taste
chopped fresh parsley

Directions
In slow cooker add sliced onion, carrots, broth and wine add the chicken breast and grapes. Cover and cook on high till chicken is tender and white in center.
When done cooking remove chicken and veggies and place on bed of rice. Place the broth in a sauce pan and simmer till about 1/2 amount is left. pour over the chicken and veggies. Sprinkle with parsley.

Servings: 4

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