Wednesday, April 7, 2010

DEVILED EGGS W/ DILL

* 6 Servings
* Prep/Total Time: 20 min.

Ingredients

* 6 hard-cooked eggs
* 2 tablespoons reduced-fat mayonnaise
* 1-1/2 teaspoons cider vinegar
* 3/4 teaspoon prepared mustard
* 1/4 teaspoon Worcestershire sauce
* 1/4 teaspoon salt
* Dash pepper
* 12 fresh dill sprigs

Directions

* Cut eggs in half lengthwise. Remove yolks; set aside egg whites and four yolks (discard remaining yolks or save for another use).
* In a large bowl, mash reserved yolks. Stir in the mayonnaise, vinegar, mustard, Worcestershire sauce, salt and pepper. Stuff or pipe into egg whites. Garnish with dill. Refrigerate until serving. Yield: 1 dozen.

Nutrition Facts: 2 egg halves equals 74 calories, 5 g fat (1 g saturated fat), 144 mg cholesterol, 207 mg sodium, 1 g carbohydrate, trace fiber, 5 g protein. Diabetic Exchanges: 1 lean meat, 1/2 fat.

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