Monday, December 12, 2011

Apple Tossed Salad

An apple a day keeps the doctor away... along with the dinnertime doldrums. Sink your teeth into this salad that's tossed with heavenly herbs and onions. It will put those simple garden salads to shame.

Ingredients


1/3 cup red wine vinegar or cider vinegar 1/4 cup olive or vegetable oil 3 tbsp. water 1 garlic clove, minced 1 tsp. onion powder 1/2 tsp. Italian seasoning 1/4 tsp. dried parsley flakes 1/4 tsp. salt 1/4 tsp. pepper 8 cups torn romaine 1 medium red apple, thinly sliced 1 small sweet onion, sliced and separated into rings 1/4 cup sunflower kernels or walnuts

Methods/steps

In a jar with a tight-fitting lid, combine the first nine ingredients; shake well. In a salad bowl, combine the romaine, apple, onion and sunflower kernel. Add dressing and toss to coat. Let stand for 30 minutes.

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