chili coney dogs

• Prep: 15 min. Cook: 4 hours
• Yield: 8 Servings

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Ingredients

• 1 pound lean ground beef (90% lean)
• 1 can (15 ounces) tomato sauce
• 1/2 cup water
• 2 tablespoons Worcestershire sauce
• 1 tablespoon dried minced onion
• 1/2 teaspoon garlic powder
• 1/2 teaspoon ground mustard
• 1/2 teaspoon chili powder
• 1/2 teaspoon pepper
• Dash cayenne pepper
• 8 hot dogs
• 8 hot dog buns, split
• Shredded cheddar cheese, relish and chopped onion, optional

Directions

• In a large skillet, cook beef over medium heat until meat is no longer pink; drain. Stir in the tomato sauce, water, Worcestershire sauce, onion and spices.
• Place hot dogs in a 3-qt. slow cooker; top with beef mixture. Cover and cook on low for 4-5 hours or until heated through. Serve on buns with cheese, relish and onion if desired. Yield: 8 servings.

Nutritional Facts 1 serving (calculated without optional ingredients) equals 371 calories, 20 g fat (8 g saturated fat), 53 mg cholesterol, 992 mg sodium, 26 g carbohydrate, 2 g fiber, 21 g protein.