Wednesday, July 25, 2012

grilled caesar chicken breasts


  • Prep: 10 min. + marinating Grill: 15 min.
  • Yield: 4 Servings
10 15 25

Ingredients

  • 1/2 cup creamy Caesar salad dressing
  • 3 tablespoons olive oil
  • 3 tablespoons Dijon mustard
  • 6 garlic cloves, minced
  • 4 boneless skinless chicken breast halves (5 ounces each)

Directions

  • In a large resealable plastic bag, combine the dressing, oil, mustard and garlic. Add the chicken; seal bag and turn to coat. Refrigerate for 8 hours or overnight.
  • Drain and discard marinade. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until a thermometer reads 170°. Yield: 4 servings.
Nutritional Facts 1 chicken breast half equals 262 calories, 14 g fat (3 g saturated fat), 83 mg cholesterol, 349 mg sodium, 3 g carbohydrate, trace fiber, 29 g protein.

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