Sunday, January 17, 2010

PIZZA CHICKEN ROLL-UPS

I love the chicken roll-ups my mom made for special occasions, filled with spinach and cream cheese," relates Tanja Penquite of Oregon, Ohio. "My own kids wouldn't eat those, so I came up with these pizza-flavored variety the whole family enjoys."




* 4 Servings
* Prep: 10 min. Bake: 40 min.

Ingredients

* 4 boneless skinless chicken breast halves (4 ounces each)
* 12 pepperoni slices
* 8 slices slices part-skim mozzarella cheese
* 1 can (15 ounces) pizza sauce

Directions

* Flatten chicken to 1/4-in. thickness. Place three slices of pepperoni and one slice of cheese on each. Roll up tightly; secure with toothpicks. Place in a greased 11-in. x 7-in. baking dish. Spoon pizza sauce over top.
* Cover and bake at 350° for 35-40 minutes or until chicken is no longer pink. Uncover; top with the remaining cheese. Bake 5 minutes longer or until cheese is melted. Yield: 4 servings.

Nutrition Facts: 1 serving (1 each) equals 344 calories, 18 g fat (9 g saturated fat), 112 mg cholesterol, 673 mg sodium, 8 g carbohydrate, 2 g fiber, 37 g protein.

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