fruited tuna salad pitas

• Prep/Total Time: 15 min.
• Yield: 4 Servings

15 15

Ingredients

• 1/2 cup mayonnaise
• 1 tablespoon honey
• 1 can (12 ounces) white water-packed tuna, drained
• 1 can (11 ounces) mandarin oranges, drained
• 1 medium apple, chopped
• 1/3 cup chopped pecans
• 1 celery rib, thinly sliced
• 1/4 cup dried cranberries
• 1/8 teaspoon salt
• 4 whole wheat pita breads (6 inches)
• 2-3/4 cups alfalfa sprouts

Directions

• In a large bowl, combine mayonnaise and honey. Stir in the tuna, oranges, apple, pecans, celery, cranberries and salt. Serve on pita breads with sprouts. Yield: 4 servings.

Nutritional Facts 2 filled pita halves equals 640 calories, 34 g fat (5 g saturated fat), 46 mg cholesterol, 899 mg sodium, 60 g carbohydrate, 8 g fiber, 29 g protein.